ELEVATE YOUR
HYROX TRAINING

Track Rox zone transitions directly within Race Mode.

• Rox Zone in Race Mode: You can now track your Rox zone transitions directly within Race Mode for even more precise race management.

Visual zone tracking, race record sharing, and a countdown timer for precise session starts.

• Visual Zone Tracking: The watch face now changes color based on your current zone for instant feedback.
• Race Record Sharing: Easily share your race results and achievements with the community.
• Countdown Feature: Added a countdown timer to help you start your sessions with precision.
• Time Sync Fix: Resolved time synchronization issues for more accurate tracking.
• Localized Records: Improved multi-language support for workout records.
• Refined Zone Colors: Updated the zone color palette for better visibility during high-intensity training.

Introducing Race Mode: the essential companion for HYROX race day and full simulations.

• Introducing Race Mode: The ultimate tool for your HYROX race day and full simulations.
• Target Pace Setting: Set your goal pace for every station and run segment before you start.
• Real-time Pace Delta: View the exact time difference between your current performance and your goal directly on your Apple Watch. Stay on track to hit your PB!
• Lap-based Pace Tracking: No GPS? No problem. In indoor stadiums where GPS is unreliable, you can now track your pace accurately using lap-based measurements.
• The Essential Companion: This update makes HyRhythm the must-have app for every HYROX athlete using an Apple Watch.

Apple Watch display enhancements and ad-supported free access.

• View Reps and Load on Watch: Stay focused on your performance with goal repetitions and weight displayed directly on your Apple Watch screen.
• Ad-Supported for Free Access: We've introduced ads to the list view to ensure the app remains free and accessible for all users. We appreciate your support!

Strava integration and Liquid Glass design.

• Strava Integration: You can now export your workout records directly to Strava
• Liquid Glass Design: Experience a refreshed look with our new Liquid Glass design language

Enhanced charts, redesigned sharing, and Double Tap gesture support.

iPhone

• Enhanced Charts: Detailed data points on the results page now show the specific exercise type and heart rate for each point
• Redesigned Sharing: Improved the UI/UX of the share feature for a more polished look

Apple Watch

• Double Tap on Screen: Added a double-tap screen interaction to seamlessly transition between segments—no more fumbling for small buttons during intense workouts!

Bug Fixes

• Duplicate Entries: Fixed a bug where HYROX workouts were saved twice after reinstalling the app
• Data Persistence: Resolved an issue where existing records were occasionally lost upon app reinstallation

Bug fix for long workout sessions.

• Fixed a bug that caused the app to crash when logging workouts longer than one hour

Bug fix for Apple Watch rounds display.

• Fixed a bug where rounds were not displayed correctly on the Watch screen

New workout formats and enhanced Apple Watch experience.

• Added Go Back function during workouts on Apple Watch
• Added new workout formats: AMRAP and EMOM
• Updated Apple Watch screen (now shows rounds)
• Changed distance unit on Watch from km to meters
• Added Y-axis values to the running pace graph in the Records page
• Changed heart rate graph X-axis from absolute time to relative time

Enhanced running experience with distance tracking and auto-fill features.

• Added 1 km notifications during running
• Added goal distance alerts during running
• Added auto load-value input for repeated exercises when building a workout
• Added workout record sharing feature

Improved record page display and sorting.

• Changed month display format in Record page
• Changed sorting order in Record page (ascending → descending)

Enhanced UI alignment and improved user experience.

• Changed zone alignment in individual exercise pages

Program sharing and enhanced workout tracking features.

• Added program sharing via QR code and link
• Added option display in individual exercise pages
• Added actual distance tracking for outdoor running
• Changed zone naming (A–E → Z1–Z5)

Enhanced workout customization and improved user interface.

• Added support for switching exercises with Digital Crown
• Added options for Run, Row, and Ski distances
• Removed load option and added calories for distance
• Adjusted scroll area on individual record pages

Enhanced user experience with gesture control and tactile feedback.

• Added Hand Gesture Support for exercise switching
• Added Haptic Feedback for exercise transitions

Bug fix update for improved graph display.

• Fixed graph display on individual record page

Initial release version

• Program configuration via the app
• Tracking of configured programs on Apple Watch
• View heart rate and interval times for each exercise after workout